BURNOUT SOLUTIONS

Is Life Falling Apart?

Let’s Build It Whole and Powerful Again!

In-Power(ment) ™:
Recovering from Burnout (Live Workshop)

Imagine waking up each day feeling calm, centered, grounded, and confident. The first step to your restored and transformed life starts with the In-Power(ment)™ workshop - the first interactive course in the Live Life Unafraid® series.

Would you like to feel powerful again?

Having a strong sense of who you are - your values, wishes, desires, dreams, needs, and purpose.
Living in alignment with these amazing aspects of you!
Feeling in-your-power and able to set strong boundaries with self and others (without apology, guilt, regret, or “bad feelings”)

What it means to be In-Power(ed):

This workshop uses evidence-based strategies to conquer the negative self-talk, dysfunctional belief systems, and distorted thinking that perpetuates burnout!

This three-session live workshop is designed to reduce:

Feeling “crispy”, lost, and unsure of your life’s purpose

Practices of “people pleasing” and self-abandonment

Burnout caused by saying yes to the things that deplete your energy

The Workshop

Module One: Take A Breath

Learn to chill with simple and quick strategies designed to calm your current state of being.
Module Two: Purpose & Alignment

Discover your values and the techniques to re-align your choices.
Module Three: In-Your-Power

Acquire the power needed to set strong boundaries.